Gerry Halmagyi 4:00 row
1,077m
Meters
4:00.0
Time
1:51.4
Pace
76
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 84 |
March 30, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 22 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 22 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 23 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 25 |
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