Gerry Halmagyi 4:00 row
1,095m
Meters
4:00.0
Time
1:49.5
Pace
79
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 83 |
March 30, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 22 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 21 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 22 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 24 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 24 |
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Workout Graph
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