Gerry Halmagyi 4:00 row
1,096m
Meters
4:00.0
Time
1:49.4
Pace
79
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 84 |
March 30, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 22 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 21 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 22 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 22 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 24 |
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