Gerry Halmagyi 5:00 row
910m
Meters
5:00.0
Time
2:44.8
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 86 |
April 01, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 14 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 14 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 16 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 17 |
| 4:00.0 | 139m | 3:35.8 | 35 | 419 | 10 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 15 |
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Workout Graph
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