Gerry Halmagyi 30:00 row

7,016m

Meters

30:00.0

Time

2:08.2

Pace

440

Calories

Average Watts166
Calories Per Hour870
Stroke Rate19
Stroke Count583
Drag Factor84

April 03, 2020 16:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,016m 2:08.2 166 870 19
6:00.0 1,375m 2:10.9 156 836 19
12:00.0 1,375m 2:10.9 156 836 19
18:00.0 1,346m 2:13.7 146 803 18
24:00.0 1,442m 2:04.8 180 919 20
30:00.0 1,479m 2:01.7 194 968 21

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Workout Graph

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