Gerry Halmagyi 15:00 row
3,123
Meters
15:00.0
Time
2:24.0
Pace
181
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 239 |
| Drag Factor | 88 |
April 04, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,123 | 2:24.0 | 117 | 702 | 181 | 16 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 18 |
| 6:00.0 | 596 | 2:31.0 | 102 | 649 | 33 | 16 |
| 9:00.0 | 514 | 2:55.0 | 65 | 524 | 28 | 13 |
| 12:00.0 | 662 | 2:15.9 | 139 | 779 | 39 | 16 |
| 15:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 17 |
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Workout Graph
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