Gerry Halmagyi 4:00 row

1,090m

Meters

4:00.0

Time

1:50.0

Pace

77

Calories

Average Watts262
Calories Per Hour1202
Stroke Rate22
Stroke Count89
Drag Factor84

April 06, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,090m 1:50.0 262 1202 22
1:00.0 259m 1:55.8 225 1075 20
2:00.0 277m 1:48.3 276 1248 23
3:00.0 283m 1:46.0 294 1311 24
4:00.0 272m 1:50.2 261 1197 23

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Workout Graph

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