Gerry Halmagyi 5:00 row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
69
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 85 |
April 06, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 15 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 18 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 16 |
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Workout Graph
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