Gerry Halmagyi 4:00 row
636m
Meters
4:00.0
Time
3:08.6
Pace
33
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 13 |
| Stroke Count | 53 |
| Drag Factor | 88 |
April 11, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 636m | 3:08.6 | 52 | 479 | 13 |
| 1:00.0 | 65m | 7:41.5 | 4 | 312 | 6 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 14 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 16 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 17 |
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