Gerry Halmagyi 4:00 row
810m
Meters
4:00.0
Time
2:28.1
Pace
44
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 88 |
April 11, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 17 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 16 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 17 |
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Workout Graph
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