Gerry Halmagyi 5:00 row
831m
Meters
5:00.0
Time
3:00.5
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 90 |
April 16, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 13 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 10 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 14 |
| 3:00.0 | 141m | 3:32.7 | 36 | 425 | 11 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 15 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 16 |
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Workout Graph
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