Gerry Halmagyi 5:00 row
910
Meters
5:00.0
Time
2:44.8
Pace
48
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 89 |
April 16, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 14 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 15 |
| 2:00.0 | 139 | 3:35.8 | 35 | 419 | 7 | 10 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 16 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 14 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 11 | 15 |
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Workout Graph
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