Gerry Halmagyi v1:00/r...3 row
1,256m
Meters
5:00.0
Time
1:59.4
Pace
84
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,256m |
| Overall Time | 5:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 94 |
May 01, 2020 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 19 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 20 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | |
| r0m |
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Workout Graph
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