Gerry Halmagyi v1:00/r...3 row
1,292m
Meters
5:00.0
Time
1:56.0
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,292m |
| Overall Time | 5:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 83 |
May 01, 2020 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 18 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 | |
| r0m |
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Workout Graph
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