Gerry Halmagyi v1:00/r...3 row
1,284m
Meters
5:00.0
Time
1:56.8
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,284m |
| Overall Time | 5:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 83 |
May 01, 2020 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 18 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.