Gerry Halmagyi v1:00/r...3 row
1,283m
Meters
5:00.0
Time
1:56.9
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,283m |
| Overall Time | 5:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 84 |
May 01, 2020 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 17 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.