Gerry Halmagyi v5:00/r...5 row
4,133
Meters
17:00.0
Time
2:03.3
Pace
275
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,133 |
| Overall Time | 17:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 86 |
May 04, 2020 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,133 | 2:03.3 | 186 | 941 | 20 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 14 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 10 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.