Gerry Halmagyi 4:00 row
712m
Meters
4:00.0
Time
2:48.5
Pace
37
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 89 |
May 06, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 712m | 2:48.5 | 73 | 551 | 14 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 16 |
| 2:00.0 | 116m | 4:18.6 | 20 | 369 | 10 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 16 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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