Gerry Halmagyi v1:00/r...3 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
78
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,204m |
| Overall Time | 5:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 100 |
May 08, 2020 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 17 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 22 | |
| r0m |
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Workout Graph
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