Gerry Halmagyi v1:00/r...3 row
1,278m
Meters
5:00.0
Time
1:57.3
Pace
86
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,278m |
| Overall Time | 5:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 84 |
May 08, 2020 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 19 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 | |
| r0m |
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Workout Graph
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