Gerry Halmagyi v1:00/r...3 row
1,270m
Meters
5:00.0
Time
1:58.1
Pace
85
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,270m |
| Overall Time | 5:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 84 |
May 08, 2020 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 17 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 19 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 | |
| r0m |
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Workout Graph
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