Gerry Halmagyi v1:00/r...3 row
1,289m
Meters
5:00.0
Time
1:56.3
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,289m |
| Overall Time | 5:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 83 |
May 08, 2020 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 19 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 20 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 22 | |
| r0m |
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Workout Graph
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