Gerry Halmagyi v1:00/r...3 row
1,269m
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,269m |
Overall Time | 5:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 20 |
Stroke Count | 101 |
Drag Factor | 84 |
May 08, 2020 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 17 | |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | |
2:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 | |
r0m |
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Workout Graph
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