Gerry Halmagyi v1:00/r...3 row
1,280m
Meters
5:00.0
Time
1:57.1
Pace
86
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,280m |
| Overall Time | 5:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 84 |
May 08, 2020 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 17 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 22 | |
| r0m |
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Workout Graph
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