Gerry Halmagyi v5:00/r...5 row
3,827m
Meters
17:00.0
Time
2:13.2
Pace
334
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,827m |
| Overall Time | 17:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 84 |
May 12, 2020 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,827m | 2:13.2 | 148 | 808 | 18 | |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 | |
| 1:00.0 | 92m | 5:26.0 | 10 | 334 | 7 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | |
| 0 | ||||||
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | |
| r0m |
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Workout Graph
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