Gerry Halmagyi 4:00 row
774m
Meters
4:00.0
Time
2:35.0
Pace
41
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 87 |
May 23, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 15 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 15 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 14 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 13 |
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Workout Graph
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