Gerry Halmagyi v5:00/r...5 row
3,841m
Meters
17:00.0
Time
2:12.7
Pace
255
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,841m |
| Overall Time | 17:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 320 |
| Drag Factor | 87 |
May 26, 2020 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,841m | 2:12.7 | 150 | 814 | 19 | |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | |
| 1:00.0 | 51m | 9:48.2 | 2 | 305 | 4 | |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 14 | |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.