Gerry Halmagyi 30:02 row
7,223m
Meters
30:02.1
Time
2:04.7
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 83 |
May 29, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 7,223m | 2:04.7 | 180 | 920 | 18 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 |
| 30:02.1 | 1,220m | 2:03.8 | 184 | 934 | 18 |
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