Gerry Halmagyi 3:00 row
478m
Meters
3:00.0
Time
3:08.2
Pace
23
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 13 |
| Stroke Count | 39 |
| Drag Factor | 90 |
May 27, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 478m | 3:08.2 | 52 | 480 | 13 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 15 |
| 2:00.0 | 135m | 3:42.2 | 32 | 409 | 12 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 14 |
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Workout Graph
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