Gerry Halmagyi 15:00 row
3,604
Meters
15:00.0
Time
2:04.8
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 83 |
June 16, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,604 | 2:04.8 | 180 | 918 | 18 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 19 |
| 6:00.0 | 731 | 2:03.1 | 188 | 945 | 19 |
| 9:00.0 | 722 | 2:04.6 | 181 | 921 | 18 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 18 |
| 15:00.0 | 711 | 2:06.5 | 173 | 893 | 18 |
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Workout Graph
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