Gerry Halmagyi v3:00/r...3 row
2,064m
Meters
8:00.0
Time
1:56.2
Pace
142
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,064m |
Overall Time | 8:00.0 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 24 |
Stroke Count | 191 |
Drag Factor | 82 |
June 27, 2020 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 24 | |
3:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 | |
2:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | |
3:00.0 | 806m | 1:51.6 | 251 | 1165 | 26 | |
r0m |
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Workout Graph
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