Gerry Halmagyi v3:00/r...3 row
2,864m
Meters
8:00.0
Time
1:23.7
Pace
142
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,864m |
| Overall Time | 8:00.0 |
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| Stroke Rate | 14 |
| Stroke Count | 190 |
| Drag Factor | 83 |
June 27, 2020 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,864m | 1:23.7 | 595 | 2346 | 14 | |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 24 | |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 22 | |
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 0 | |
| r0m |
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Workout Graph
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