Gerry Halmagyi v3:00/r...3 row
2,076m
Meters
8:00.0
Time
1:55.6
Pace
143
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,076m |
| Overall Time | 8:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 83 |
June 27, 2020 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 23 | |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 24 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 25 | |
| r0m |
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Workout Graph
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