Gerry Halmagyi 9:00 row
2,260
Meters
9:00.0
Time
1:59.4
Pace
149
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 83 |
July 03, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,260 | 1:59.4 | 205 | 1006 | 149 | 17 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 16 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 17 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 18 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 20 |
| 9:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 19 |
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Workout Graph
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