Gerry Halmagyi v3:00/r...3 row
2,097m
Meters
8:00.0
Time
1:54.4
Pace
147
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,097m |
| Overall Time | 8:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 82 |
July 25, 2020 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,097m | 1:54.4 | 233 | 1103 | 24 | |
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 24 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 21 | |
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 27 | |
| r0m |
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Workout Graph
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