Gerry Halmagyi v3:00/r...3 row
2,089m
Meters
8:00.0
Time
1:54.8
Pace
145
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,089m |
| Overall Time | 8:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 82 |
July 25, 2020 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 23 | |
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 24 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | |
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 25 | |
| r0m |
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Workout Graph
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