Gerry Halmagyi 20:00 row
4,269m
Meters
20:00.0
Time
2:20.5
Pace
257
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
| Stroke Count | 311 |
| Drag Factor | 85 |
July 26, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,269m | 2:20.5 | 126 | 733 | 15 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 16 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 17 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 15 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 14 |
| 20:00.0 | 833m | 2:24.0 | 117 | 702 | 16 |
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Workout Graph
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