Gerry Halmagyi v1:00/r...6 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
161
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,405m |
| Overall Time | 10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 88 |
July 29, 2020 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 18 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 15 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 18 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 | |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 9 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 18 | |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 23 | |
| r0m |
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Workout Graph
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