Gerry Halmagyi v1:00/r...9 row
3,679m
Meters
15:00.0
Time
2:02.3
Pace
238
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,679m |
| Overall Time | 15:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 83 |
July 29, 2020 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,679m | 2:02.3 | 191 | 958 | 18 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 15 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 15 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 18 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 15 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 | |
| r0m |
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Workout Graph
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