Gerry Halmagyi v3:00/r...3 row
2,241m
Meters
9:00.0
Time
2:00.4
Pace
147
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,241m |
| Overall Time | 9:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 83 |
July 30, 2020 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,241m | 2:00.4 | 200 | 988 | 18 | |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 17 | |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 19 | |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 20 | |
| r0m |
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Workout Graph
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