Gerry Halmagyi v3:00/r...3 row
2,273m
Meters
9:00.0
Time
1:58.7
Pace
152
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,273m |
| Overall Time | 9:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 83 |
July 30, 2020 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,273m | 1:58.7 | 209 | 1018 | 18 | |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 16 | |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 18 | |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 20 | |
| r0m |
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Workout Graph
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