Gerry Halmagyi v3:00/r...3 row
2,253m
Meters
9:00.0
Time
1:59.8
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,253m |
| Overall Time | 9:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 83 |
July 30, 2020 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,253m | 1:59.8 | 203 | 999 | 18 | |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 16 | |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 18 | |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 20 | |
| r0m |
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Workout Graph
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