Gerry Halmagyi 20:00 row
4,770m
Meters
20:00.0
Time
2:05.7
Pace
303
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 83 |
August 09, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 17 |
| 4:00.0 | 963m | 2:04.6 | 181 | 922 | 18 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 17 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 18 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 18 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 18 |
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Workout Graph
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