Gerry Halmagyi v3:00/r...3 row
2,114m
Meters
8:00.0
Time
1:53.5
Pace
149
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,114m |
| Overall Time | 8:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 81 |
August 08, 2020 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,114m | 1:53.5 | 239 | 1123 | 24 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 24 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | |
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 26 | |
| r0m |
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Workout Graph
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