Gerry Halmagyi v3:00/r...3 row
2,075m
Meters
8:00.0
Time
1:55.6
Pace
144
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,075m |
| Overall Time | 8:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 82 |
August 08, 2020 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 24 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 24 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | |
| 3:00.0 | 825m | 1:49.0 | 270 | 1227 | 26 | |
| r0m |
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Workout Graph
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