Gerry Halmagyi v3:00/r...3 row
2,220m
Meters
9:00.0
Time
2:01.6
Pace
145
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,220m |
Overall Time | 9:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 17 |
Stroke Count | 156 |
Drag Factor | 83 |
August 07, 2020 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,220m | 2:01.6 | 195 | 969 | 17 | |
3:00.0 | 726m | 2:03.9 | 184 | 932 | 16 | |
3:00.0 | 747m | 2:00.4 | 200 | 988 | 17 | |
3:00.0 | 751m | 1:59.8 | 203 | 999 | 19 | |
r0m |
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Workout Graph
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