Gerry Halmagyi v3:00/r...3 row
2,191m
Meters
9:00.0
Time
2:03.2
Pace
141
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,191m |
| Overall Time | 9:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 83 |
August 07, 2020 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,191m | 2:03.2 | 187 | 943 | 17 | |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 16 | |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 18 | |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 19 | |
| r0m |
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Workout Graph
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