Gerry Halmagyi v1:00/r...3 row
1,284m
Meters
5:00.0
Time
1:56.8
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,284m |
| Overall Time | 5:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 82 |
August 14, 2020 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 16 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 19 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 | |
| r0m |
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Workout Graph
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