Gerry Halmagyi v1:00/r...3 row
1,285m
Meters
5:00.0
Time
1:56.7
Pace
88
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,285m |
| Overall Time | 5:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 82 |
August 14, 2020 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 17 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 | |
| r0m |
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Workout Graph
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