Gerry Halmagyi v1:00/r...3 row
1,304m
Meters
5:00.0
Time
1:55.0
Pace
91
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,304m |
| Overall Time | 5:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 83 |
August 14, 2020 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 20 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 21 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 18 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 22 | |
| r0m |
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Workout Graph
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